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Design Your Life


Free 3-Day Workweek Schedule.

Design Your Ideal WORKWEEK

a Lifestyle Design Expert and creator of the 3-Day Workweek Program.

Through my programs, products and coaching, I help women bring intentional design into their lives and businesses so that they can stop living by default and start creating success on their terms.

A huge piece of what I teach is the importance of intentionally designing your Ideal Workweek so that you can set yourself up to work LESS, make MORE (more money, more impact, more time) and ultimately live BETTER.

Here's why...

The moment intentional design moved the the forefront of my life was after the birth of my first daughter when I shifted to a 3-day workweek.

After that decision, everything changed for me. I went from feeling like a failure in business (and life) and making practically no money (seriously, I made just $22.50 in July of 2015) to having a $30K launch in February 2016 and crossing the 6-figure mark in my business just 8 months later! Then, in 2017 I used the principles of intentional design to take 4 months off after the birth of my 2nd daughter and still increase my income by 15%.

Ease galore, hustle no more :-)

The intentional design of my 3-day workweek changed everything for me. My business got better. My life got better. And, I started feeling truly successful. It was the ultimate game changer!

If you’re ready to escape the "hustle mindset" and want to fully embrace the notion that life and business can be (and feel) fantastic right now, you’re in the right place! It's time to DESIGN what you truly want!

I’m so very pleased that you’re here. Now, let me show you around...

Hi there! I know why you've come & I'm so glad you have...

You want To Design Life on Your 3-Day Workweeks, 4-Day Weekends, 5-Figure Months + 6-Figure years.

Above and beyond that, you want to serve the world in your unique way -- the way that ONLY YOU can -- and have plenty of time, money and energy for the people and things you love most while still expanding your business to serve at its greatest capacity.

But right now that might all seem far away, and you’re wondering when you’ll finally hit your stride and feel the momentum shift from hustle to ease, but it hasn’t happened yet.

You work a lot on your business and think about it constantly, but sometimes at the end of the day, you sometimes feel like you haven’t really accomplished anything significant. You wonder: What should I be working on? What things will move me forward the fastest? When will I start feeling and seeing the success I want? When will I have the time, energy and money I wanted when I started this business?!

You see other women entrepreneurs who seem to have it all figured out -- they're working 3 days a week, have a 6 or 7-figure business and seem to be truly enjoying their lives outside of work -- but you don't know how to get there, and you don't know what's missing that's keeping you from that goal.

You wish someone would just tell you what to do to start making the stuff you want so very much to start happening.

I'm going to let you in on a (not so) secret...

The thing that shifted my business from barely getting by to crossing the 6-figure mark was intentionally designing my 3-Day Workweek.

Let me explain...without a clear framework around our working hours (and our personal hours) our business is like a river without banks. Our energy seeps in all directions -- there's no flow, no momentum. We can push, hustle and try to force forward motion, but it's an uphill battle.

When we take the time to intentionally design our lives and businesses as we wish them to be and create a schedule and lifestyle that make sense for us, our families and our businesses, we're setting ourselves up for success right from the start. We're putting the banks back on our river so that success can flow.

Let me show you how To Design your Life.

"Talent can't be taught, and Cailen absolutely has a natural talent for supporting others in crafting clear visions, seeing what's blocking them, and mapping out the plan to get there.  Many coaches struggle with the planning and systems aspects of business, and that's where Cailen's dedication and natural talents merge, in support of their greatest success."

- Nisha Moodley, Women’s Leadership Coach


Free 3-Day Workweek Schedule.

Design Your Ideal WORKWEEK