I promised you last week that I would share more details of my favorite meditation with you.
This is the meditation I do nearly every morning, and it has had a profound impact on me personally and professionally. Some benefits being...feeling all-around happier, more grounded, and more successful, as well as feeling aligned with my creativity, innate potential and purpose.
In short, it’s a winner.
As a pre-holiday gift for you, I want to share this practice which has been so meaningful and transformative for me.
I’ve recorded a version of this meditation for you to enjoy. It’s only 8 minutes in length and will leave you feeling calm, clear and confident in your abilities to become the very best version of yourself both professionally and personally.
Meditations work best (as do all personal development tools) when they are practiced.
Give yourself the gift of 8 minutes of daily calm, quiet time. We ALL can give 8 minutes of time to ourselves. We all have that choice.
From now until the new year, I invite you to sit with me each day. Give yourself that gift! You deserve it.
Let’s ring in 2016 feeling powerful, purpose-full and full of potential!