Vulnerability, Inner Guidance + Slowing Down

I’m trying something new here, and I want to know what you think.

I’ve recently been doing a lot of journaling, especially in the early mornings following my meditation practice. 

My goal during these early morning writings is to get out of my own way (and out of my own head), and let my inner guidance come through.

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I’m often surprised at what arrives on the paper. It’s stuff that I ultimately believe and know to be true, but the simplicity of the guidance comes from somewhere other than my logical brain. It’s a deeper knowing, a deeper truth, that seems to land on the paper.

After doing this for a number of days, an idea arrived that I should share this with you. (Not something I was originally planning to do, but when inspiration strikes, I like to trust it.)

So...I’ve decided to be super vulnerable and share one of those entries with you today, and if you like it -- if it’s helpful to you in any way -- please let me know.

Here goes :-)

Be easy. There is no rush. 
Certainty comes from slowing down, listening and finding the flow. 
There is no timeline. You are creating this. 
There are no “shoulds” or “musts”. You are creating this. 
There are no rules. You are creating this.
This life can be ANYTHING you wish it to be. You’re on the leading edge; creating as you go.
It’s simple. It’s clear. It’s certain.
Anything you envision, picture or desire is already yours.

The thing I like the most about these early morning free writes is the sense of quiet calm that settles over me as I read the words back to myself.

The same things come through again and again -- slow down, trust, let go, allow. (I guess I need to embrace those more…)

If you, like me, sometimes find yourself in that place of frantic “must do this right now” energy, essentially pushing your life and business forward instead of allowing it to unfold naturally (in a feel-good way!), I hope these words resonated with you today.