yogi: de-stressing yoga practice (for marie forleo)

i created this better-than-two-glasses-of-wine yoga practice for marie forleo, one of my business mentors, but i thought you might like to check it out, too. the next time you're feeling overwhelmed, anxious, or stressed, take 10 minutes and go through these poses -- i guarantee you'll feel better afterwards!

what is your favorite yoga pose for settling the mind after a busy day?